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Información importante sobre el curso
1. TRAINING SYSTEM (*Nueva actualización)

What
Why
How
Test
PDF presentation
2. THEORY BASE

Anatomy, physiology and kinesiology
Training theory
Test
PDF presentation
3. ANALYSIS & TESTING

Introduction, interview, athlete profiling
Fundamentals
Neuro-cognitive (PVV system)
Plyometric tests
Strength tests
Movements, energy system, diagnostic and plan
Test
PDF presentation
4. CREATION (*Nuevo módulo)

Introduction
Training pieces
Human system
ATR Periodization
Traffic light model
Test
PDF presentation
5. PREP

Introduction
Reset
Potentiation
Movement, exercises
Test
PDF presentation
Exercises list
6. JUMP & THROW

Introduction
Jumps
Throws
Test
PDF presentation
7. SPEED

Introduction + Prep
Linear Speed
Multidirectional Speed
Test
PDF presentation
Exercises list
8. STRENGTH

Introduction
Human System
Core
Force Plate & VBT + Application
Test
PDF Presentation
Exercises list
9. ENERGY SYSTEMS

Foundations
Field Sports
Combat Sports
Test
PDF presentation
10. SPECIFIC POPULATIONS

Specific populations
Test
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11. TRAINING MONITORING

Training monitoring
Test
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12. TRAINING PERIODIZATION & ORGANIZATION

Training periodization
Test
PDF presentation
13. RECOVERY & SYSTEMIC HEALTH

Recovery & Habits
Test
PDF presentation
14. COACHING

Coaching
PDF presentation
Test
FINAL EVALUATION

Final Test
DIRECTOS DUDAS

16/03/24 - Módulos 1, 2, 3 y 5
13/04/24 - Módulos 6, 7 y 8
22/05/24 - Módulos 9, 10 y 11
26/06/24 - Módulos 12, 13 y 14
03/11/24 - Módulos 1, 2, 3 y 4 (*Nueva actualización)
15/12/24 - Módulos 5, 6, 7 y 8
20/01/25 Directo dudas generales
30/03/25 Directo dudas generales

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